Knees Should Be 90 Degrees

Anyone who regularly exercises knows their knees should never extend beyond their feet when doing things like squats or warrior poses. Keeping a 90-degree angle in your knees prevents them from taking on too much pressure and still supports th...

Natural Light & Accent Lighting

Lighting in the workplace matters to millennials. They don’t want to feel claustrophobic nor do they want to feel like they’re working in a sweatshop. Large open spaces with lots of windows that let in light are best in make an office fee...

So when you think about the contrast between the two ways of working, home office working can be a lot less healthy. Why is that?

Well, with everything so close to hand you can end up getting a lot less exercise as part of your work. No corridors to trek down or confere...

When you need to buy a new pair of shoes chances are you know pretty much what size you need to purchase to make sure you get a good fit. Generally speaking it’s likely you will find new shoes will be the same size each time, so it’s easy to find comfortable footwear.

#...

#Which should you spend more on, desk or Office Chair Singapore?

When you are working to a very tight budget, it’s far more important to spend the lion’s share of your money on a good ergonomic office chair Singapore. You need something that is going to support you and...

To get the true benefits of a quality high-end chair you need to budget for an outlay of $400 or more.

And it's quite possible to spend double this amount depending on the features and finishes you go for.

If you've only ever bought cheap Office Chair Singapore in the pa...