Beyond The Office Chair Singapore: Improving Posture At Your Desk Part 2

 

Uncross Your Legs

Crossing your legs cuts off circulation and puts your hips out of alignment, which can lead to back, knee and hip problems. When you've been sitting in the same position all day, it's easy to slip into bad habits, so be mindful. Whenever you notice your legs are crossed, uncross them. Ideally, you should plant your feet on the ground, keeping your knees at 90-degree angles. This promotes circulation and keeps your hips aligned.

 

If you can't help crossing something, cross your ankles. While still not ideal, this doesn't tip your hips as drastically.

 

In addition, using the Office Chair Singapore by Ardent Office Furniture makes your office a dream office. In addition to the various Office Chair Singapore designs, the safety of sitting and working is also safe because you will not experience back pain if you sit too long at the computer.

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