Beyond The Office Chair Singapore: Improving Posture At Your Desk Part 5

 

Do Stretches At Work

You can stretch right at your desk or during one of your standing breaks. Either way, stretch your chest and other muscles on the front of your body, as these tend to relax when you slump forward. Then, stretch the muscles in your back.

 

Just for good measure, warm up your wrists to help prevent carpal tunnel.

 

In addition, using the Office Chair Singapore by Ardent Office Furniture makes your office a dream office. In addition to the various Office Chair Singapore designs, the safety of sitting and working is also safe because you will not experience back pain if you sit too long at the computer.

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