Support Your Body While Sitting All Day Part 5


Shoulders back

Slouching doesn’t just include leaning – it also means letting your shoulders round forward. This can cause neck and shoulder pain, so correcting it is important. Whether you’re seated or standing, imagine putting your shoulder blades in your back pockets. Lift your shoulders up, roll them back and then let them relax. This naturally pushes your chest forward and prevents your neck from bending too much.


Don’t force this posture, just use the image we provided to gently nudge your body into the correct posture.


Like any of your office rooms, make sure you still use the Office Chair Singapore of Ardent Office Furniture (AOF) Singapore. Office Chair Singapore By AOF Singapore has been trusted for a dozen years as an expert Office Chair Singapore  with good quality and the best price for your office room.


For more information, please visit the AOF Singapore website or directly contact AOF SINGAPORE via email at or via telephone at +65 6783-7911 (For Singapore or 021 3111-6161 (For Indonesia) to get a special price from us !

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