We all need sitting as a way to take a rest. Yet, it is no longer the case if we remain in the same position for hours as it can lead to serious diseases, such as cancer, obesity, and diabetes. It is even considered as dangerous as smoking! If you are the one who is sitting for such long time due to finishing your tasks at office, below are the tips to free yourself from bad sitting habits on office chair Singapore:
1. Get up from your office chair Singapore on a regular basis
Standing is the easiest yet effective way to be free from your bad sitting habits on office chair Singapore. According to expert, get up from your office chair Singapore in the middle of your working hours can decrease the risk of serious diseases and boost your metabolism.
You can set a schedule to get up from your chair during working hours in order to make it as a healthy routine, for example you can get up twice every hour with 5 minutes for each interval. Therefore you will not remain in your bad sitting position throughout the day.
Bad sitting habits can also be tackled by choosing appropriate office chair Singapore. If you wish to find excellent office chairs Singapore that meet your expectation, come to Ardent Furniture. It provides various office chairs Singapore made from high quality materials.
For further information of the product specifications, contact our friendly representatives on +65 6783-7911 (Singapore) and 021 3111-6161 (Indonesia), or email at firstname.lastname@example.org today. You can also read our helpful Office Chairs Singapore buyers guide Office Chairs Singapore for futher details.